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Posts Tagged ‘vitamin C’

Summer Fruit & Veg that are Good for the Skin

Fresh Fruit & Vegetables that are Good for the Skin

I love summer.  Even if the weather is dreadful, which it often is here in the UK, there is always an abundance of delicious locally grown vegetables and fruit. The saying, “we are what we eat” is absolutely true and many of the vegetables and fruit around at the moment are particularly good for the skin.…

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Top Tips for Protecting Your Skin this Summer

Although summer seems to have disappeared this week I am ever hopeful it will return!  So, I thought it would be helpful to list some top tips for protecting your skin when the sun appears again. The most obvious form of skin protection and the one that immediately springs to mind is sun cream.  There…

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