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Posts Tagged ‘nutrition’

Winter Skincare – Keep Your Skin Healthy and Glowing

Adopting a winter skincare routine is very important.  We all know cold weather can have a debilitating effect on our skin and during the winter months our skin types can actually shift. Oily skin becomes normal, normal becomes dry and dry becomes itchy and sensitive. Our skin acts as a barrier preventing the loss of…

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Top Tips for Protecting Your Skin this Summer

Although summer seems to have disappeared this week I am ever hopeful it will return!  So, I thought it would be helpful to list some top tips for protecting your skin when the sun appears again. The most obvious form of skin protection and the one that immediately springs to mind is sun cream.  There…

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