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Posts Tagged ‘nutrients’

Summer Fruit & Veg that are Good for the Skin

Fresh Fruit & Vegetables that are Good for the Skin

I love summer.  Even if the weather is dreadful, which it often is here in the UK, there is always an abundance of delicious locally grown vegetables and fruit. The saying, “we are what we eat” is absolutely true and many of the vegetables and fruit around at the moment are particularly good for the skin.…

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Beach Life Beauty: Keeping Body & Skin Hydrated

We all love the summer holidays!  In particular, I love the days that are warm enough to spend time on the beach.  Plymouth is a great location for doing just that and has plenty of fantastic sandy beaches within easy reach.  Usually we take a picnic  – lots of food and drink –  to keep…

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